“Michael's coaching support has provided the clarity and information I've been missing when it comes to my health goals. I couldn't me more grateful to have found him when I did. His support has been the missing peace to my health puzzle, and I'm in the best shape of my life as a result. I highly recommend him to anyone looking for grounded and easy-to-integrate health and fitness planning that works and is sustainable. Thank you Michael!”

-Kenny B., Executive Coach & Consultant

“In the past I've found myself overwhelmed and turned off by the world of health and fitness with its gurus and influencers hawking fad programs, contradictory advice, and unrealistic expectations. Michael and PBM's approach felt like a breath of fresh pine-scented air that cut through the BS. He created a tailored program for me that not only feels achievable, but enjoyable, which is one of the keys to the success I've found with my customized plan.”

-Matt M., Producer & Owner of a TV Production Company

"Working with Michael has been a game-changer for my half marathon training. Before coaching, I struggled to create a nutrition plan that complimented my training and was challenged by limited access to free weights. Through Michael's coaching, I gained a solid blueprint for my macros, ensuring I fuel my body properly. I've made adjustments to my strength training routine, enabling proper recovery during my training program. Michael not only possesses extensive knowledge but also lives by it, evident in his genuine enthusiasm for the material. I wholeheartedly recommend Michael to anyone seeking a coach who not only knows their stuff but genuinely cares about your well-being.”

-Chirag C., Model and Marketing Consultant

"Working with Michael has been incredibly helpful. I reached out to him to build a better routine, embrace a healthier and stronger lifestyle, and bring meditation back into my daily life. Michael's curated plan and thoughtful guidance have helped me do exactly that, and I'm proud of myself for rediscovering healthier habits, becoming more mindful of what I consume, and feeling great overall. If you need help achieving your goals, Michael is your guy!”

-Maeva M., Publicist, Entertainment

"Michael's coaching has been a transformative experience for me. Initially lacking routine and accountability, I wanted to create structure, understand my obstacles, and develop a solid plan for success. Michael's extensive knowledge is evident in his approach as he not only shares valuable insights but also asks deep questions to define clear goals and strategies. After the coaching sessions, I feel empowered and well-equipped to pursue my goals. I highly recommend Michael to anyone seeking a dedicated and knowledgeable health coach committed to ensuring your success."

-Thomas H., Account Management Director, Software Industry

"Before reaching out to Michael, I struggled staying in a healthy routine and diet, and I wanted to be more mindful about my health comprehensively. Michael provided me with a framework that illuminated a clear path towards achieving my goals in terms of a healthier lifestyle, weight, fitness, and mindfulness. With his guidance, I've achieved more consistency in my diet and workout schedule, and one of my biggest breakthroughs was the ability to become more mindful about my health from more than just a diet/workout perspective. Michael is easy to talk to, highly knowledgeable, and offers practical advice to enhance health in a range of ways. He doesn't impose anything and provides simple suggestions and alternatives that can make significant impacts. The health plan he provided felt entirely tailored to me and focused on many of the areas that I was interested in improving. Thanks Michael!”

-Alex J., Lead Software Engineer, Technology Consulting